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Workout

Workout
  • #: 201224
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2014-05-03
  • Current Version: 1.2.2
  • 1.2.2
  • Size: 0.30 MB
  • Language: English
  • Seller: Piet Jonas
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2008 Piet Jonas
  •  Add to Favorite apps

 

Description

Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.

This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do. You can choose whether you want audio feedback by alert or sound. So you can listen to your music without monitoring the screen.

Despite enhancing your health this application can be used to structure any kind of repetitive work.

What's New in Version 1.2.2

- enhanced for iOS7
- more responsive

View iPhone screenshots | View iPad screenshots

iPhone Screenshots

Workout iPhone Screenshot 1
Workout iPhone Screenshot 2
Workout iPhone Screenshot 3

iPad Screenshots

Workout iPad Screenshot 1

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The information may be outdated (2017-03-08 17:00:55). For actual information go to iTunes

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